Julie Weigel, LMFT
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Trauma-focused therapy is a crucial component in the treatment of post-traumatic stress disorder (PTSD) and other trauma-related conditions. As a therapist experienced in trauma treatment, I will help you determine the most suitable therapy approach for your specific goals, circumstances, and needs. Some treatment approaches in which I am particularly skilled are CBT (Cognitive Behavioral Therapy), ERP (Exposure and Response Prevention), and somatic therapy. Somatic therapy is a type of therapy that focuses on the body and its role in healing trauma. It recognizes that trauma can be stored in the body and aims to release and process these trapped emotions and experiences. Somatic therapy can help increase body awareness, regulate the nervous system, release trauma from the body, integrate the mind and body, and increase empowerment and resilience.
919 Village Center, Suite 2 Lafayette, CA 94549
[email protected]